Kegel exercise done right with the Kegel Kit. Strengthening the pelvic floor through Kegel exercise has been known to have many benefits including improving frequency and intensity of orgasms. Jumpstart your pelvic fitness with the Silicone Coated Kegel Balls, then graduate to the Weighted Silver Kegel Balls when you are ready for more. Don't forget to have a little fun with the Multi-Speed Stimulator. Dimensions: 1.5" (Silicone balls diameter), 2" X 1" (stimulator), 0.75" (steel balls).